28-Day Soup Progression — The Fourth Trimester

Formulated with licensed TCM and Western practitioners. Carefully crafted by hand.

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"Rather than simply packaging traditional recipes, the company develops its herbal soup kits and postpartum teas with input from both licensed Traditional Chinese Medicine practitioners and Western medicine doctors."

28-Day Soup Progression

28-Day Soup Progression

$427 $388

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A complete 28-day postpartum soup program rooted in Traditional Chinese Medicine and the centuries-old practice of zuo yue zi (坐月子) — the "sitting month."

Each box contains 28 individually portioned sachets of pre-mixed dried herbal ingredients — one for each day. Simply simmer in water to prepare a nourishing, warming soup as part of your daily postpartum ritual.

  • Traditional Nourishment — Warming soups rooted in Chinese confinement tradition, designed to support rest and recovery after childbirth
  • Expert-Reviewed — Formulated with input from licensed TCM and Western-trained practitioners
  • Pre-Portioned Daily Program — 28 individually packed sachets with a structured 4-stage progression; just add water and simmer
  • 28 individually portioned sachets of dried herbal ingredients
  • Follows a 4-stage TCM progression: Clearing, Stabilization, Rebuilding, and Integration
  • Expert-reviewed classical TCM formulas adapted for home preparation

Add one sachet to water, bring to a boil, then simmer for 90 minutes. Detailed instructions are included with the product.

  • Bai Shao (White Peony Root, 白芍)
  • Bai Zhu (White Atractylodes Rhizome, 白术)
  • Cao Hong Hua (Safflower Petals, 草红花)
  • Chen Pi (Dried Orange Peel, 陈皮)
  • Chi Shao (Red Peony Root, 赤芍)
  • Chuan Xiong (Ligusticum, 川芎)
  • Dang Gui (Angelica Root, 当归)
  • Dang Shen (Codonopsis Root, 党参)
  • Fu Ling (Poria Cocos, 茯苓)
  • Guang Tao Ren (Peach Kernel, 光桃仁)
  • Hong Zao (Red Dates, 红枣)
  • Huai Shan (Dried Chinese Yam, 淮山)
  • Huang Qi (Astragalus Root, 黄芪)
  • Lian Zi (Dried Lotus Seeds, 莲子)
  • Lu Gen (Phragmites, 芦根)
  • Pao Jiang (Roasted Ginger, 炮姜)
  • Qian Shi (Euryale Ferox, 芡实)
  • Ren Shen (Ginseng, 人参)
  • Rou Gui (Cinnamon Bark, 肉桂)
  • Sheng Di (Raw Rehmannia, 生地)
  • Sheng Gan Cao (Licorice Root, 生甘草)
  • Shu Di Huang (Rehmannia Root, 熟地黄)
  • Tong Cao (Rice Paper Pith, 通草)
  • Zhi Gan Cao (Roasted Licorice Root, 炙甘草)

These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, or taking prescribed medication, consult your healthcare provider before use. Please always read labels, warnings, and directions provided with the product before use. Review the full Terms & Conditions before making a purchase.


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